Workout and nutrition
I will creat a workout program based on your lifestyle , how much free time you have and your level of fitness from super easy to calorie killer hiit.
Nutrition advice and meals based on what you have at home no expensive ingredients.
You will be able to contact with me any time and i will share my own workout with so you know you are not alone.
Let's get stronger and lose weight together.
A week of workout and recipes is only 1$.